It may be too early to declare it to the heavens, but I think I have a new addiction. To be honest, I always thought that people that talked about "runner's high" were just trying to talk other people into suffering with them. But now that I've actually experienced...had a little taste of it...I think there might be something to it.
If you read my last post, you know that I had something of a "moment" on Saturday morning when I actually ran for the first time in years.
Last night, my work out partner and I did six "laps" on my personal walking track, which equates to about 3 miles. We ran about a half mile of the 3 miles.
Today, I was a little sore, but I couldn't hardly wait until tonight to see if I could run again tonight...and I did. I did 2 laps, ran about a 1/4 mile.
We'll see how I feel in a couple of weeks.
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