It's been almost two weeks since I last posted something, so I thought I'd drop a quick note. Tonight I had a couple of personal firsts.
First, I ran entire lap. An entire lap! If you don't know about the "track", then this doesn't mean much to you. The "track" is a little over 2,000 feet...a little shy of a half mile. For you runners out there, that may not seem like much, but to me, it was a milestone! When I first started, I could only run about 100 yards before I was exhausted.
Second, I shaved a minute per mile off of my average time. I only went 1.8 miles instead of 3.1, but that was due to it getting dark, not giving out.
As I continue to trim down and increase my stamina, I'm looking forward to seeing those numbers get better and better. I don't expect to be able to run the entire 5k for the Gobble Jog, but I want to run as much of it as I can.
See you on the pavement!
Tuesday, September 28, 2010
It's Been a Bit
Categories:
dieting,
good steps,
rualking
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment